resources

RESOURCES

Emergency

To reach your local crisis phone number, you may call **CRISIS (**274747)

  • Minnesota Crisis Text Line: Text “MN” to 741741
  • REP (Revolutionary Emergency Partners) – Fridays and Saturdays 7pm-12am: 952-737-3730 www.repformn.org (Minneapolis and St. Paul only)
  • Minnesota Farm & Rural Helpline: 833-600-2670
  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • The Trevor Project, LGBTQ + specific: 866-488-7386
  • Veteran’s Crisis Line: 800-273-8255, select 1 or text 838255
  • Trans Lifeline: 877-565-8860
  • Ramsey County: 651-266-7900
  • Hennepin County COPE:
    • Adults 18 and over call 612-596-1223
    • Children 17 and under call 612-348-2233
  • Anoka County Mobile Crisis Response: 763-755-3801
  • Dakota County Crisis Response Unit: 952-891-7171
  • Scott County Mobile Crisis Response: 952-818-3702
  • Washington County: 651-430-6484 on weekdays or 651-275-7400 after 4:30 p.m. and on weekends

Non-Emergency

If you just need someone to talk to, the Minnesota Warmline is available Monday-Saturday, 12pm-10pm. Call 651-288-0400 or Toll Free 855-WARMLINE or 877.404.3190 or text “Support” to 85511.

  • Wellness in the Woods Warmline: 844-739-6369 5pm-9am; check out website for additional support: www.mnwitw.org
  • SWOP (Sex Worker Outreach Program): www.decrimmn.org
  • REP (Revolutionary Emergency Partners) – Fridays and Saturdays 7pm-12am: 952-737-3730; www.repformn.org (Minneapolis and St. Paul only)

Recommended Books

  • The Body Keeps the Score | Bessel van der Kolk
  • My Grandmother’s Hands | Resmaa Menakem
  • It Didn’t Start with You | Mark Wolyn
  • Waking the Tiger | Peter Levine
  • Scared Sick: The Role of Childhood Trauma in Adult Disease | Robin Karr-Morse
  • Overcoming Trauma Through Yoga; Reclaiming Your Body | David Emerson and Elizabeth Hopper

Videos/Podcasts

Websites/Articles